
Are you wondering how to do meditation through trading?
Is it possible? Have someone tried it in past?
I know your mind started throwing series of questions to you.
Let me explain.
You often heard an advise from your mentor/books/internet to practice the meditation before trading or after trading. If you are doing that, continue doing that. I don't have issues in it.
But, I don't practice the meditation outside trading hours. I prefer doing meditation through trading.